TASHAK is LIVE now on YouTube explaining the fast…..go to TashaK Clips on YouTube

BLACK HISTORY MONTH

“EMANCIPATION”

Slaves weren't free just because Abraham Lincoln said so. They were forced to enlist or work farms and that's IF they rebelled against their slaveowners who did not believe in freedom or they waited for the army to “rescue” them.

“Whipped Peter” is a mere symbol of ONE mans pain and endurance during slavery. There are MILLIONS more. Dead and STILL alive. Stories that need to be shared. Slavery cannot die. The stories of violence and grief need to be shared so they can be remembered. We must NEVER GO BACK. We must burn this country down before they even put one soul back on them fields to pick cotton.

Day one Had a homemade smoothie for brunch then chicken salad for lunch, steak 🥩🤦🏽‍♀️and veggies for dinner, crammed in fruit after dinner.

Trump tried to cancel Black History Month but that's not his lane. He doesn't decide which human beings are worthy of their stories being told or which skin color is superior. None of us are superior. GOD is superior. We are all just sheep trying to get back to HIS PASTURE.

I'm going to be posting throughout Feb. Its BLACK HISTORY MONTH whether the white house declares it or not.

Ps. Check out my girl in TikTok. She is a great storyteller and has a nonprofit. 🖤🖤

Y'all idk if it's my age (35)or the fact God is trying to bring me closer but lately I can't get ENOUGH of Gospel Hip hop and R&B. I mean its BLASTIN from my car at school pickup.

I am a JESUS freak and I have no problem going BLAP BLAP BLAP to anyone who stands in OUR way.

Jesus is Lord and the Lord is in me.

Good Morning! I see there are questions and TK may go LIVE to answer some but in the meantime….

•you can eat during the eating hours suggested OR anytime as long as you fast for the hours listed (we know people work night shift etc so everyone’s schedules may be different)

•you can find the instructions in the link at the very bottom where it says “Download your 14-Day Fasting Guide Here”

•you can also find the instructions where it says in green “Click Here To Start Now”

•2nd paragraph (mid page) Walter Kemp’s name is a hyperlink. Click the link and there you can sign up for the work out videos BUT use code TK14Day to get $10 off …..you should only be paying $20 if you use the code

Hope this all helps……WE GOT THIS 🏋️‍♀️💪🏾💦

Day one is DONE! I stayed in bed till noon, me and my husband went and ate at a steak house. I had the salad bar and then ordered a grilled chicken breast and a sweet baked potato. I’ve been drinking my water all day. I even decided during this fast I’m gonna de-clutter my house. I knocked out two bathroom closets. I FEEL GREAT💪🏽

Breakfast: 2 hard boiled eggs, tea with honey
Lunch: a garden salad w/ balsamic dressing
Dinner: pictured
Day 1 ✅

Alright the eating window is closed. If you started late today, just don’t eat past 8pm… the fasting process is so important to your body in order to detox your liver. Gonna make a live tonight on TashaKClips YouTube channel… we will discuss how you should be feeling today…