Day 14 in the books and I am late once again. I had know idea i could do this. We did this yall!!! Oh and why didn’t anybody tell me that going plant based vegan was cheaper!!! I stocked my entire freezer and refrigerator and spent $144.00 and like $20 on all the good fruit and veggies. That is the cheapest i have ever spent to stock my entire refrigerator and freezer. I am so all in.
WE DID IT🏆🥇🏆🎉🏆
I have 5 more hours of this water fast for Day 14 but WE DID THE DAMN THING Y’ALL!!! Thank you Tasha K ❤️ and thank you Ladies for the inspiration and support!!
(and shout out to my husband who did the damn thing with me -except for his hazelnut oat milk creamer in his morning coffee ❤️)
I thought you was going to show the receipts Tasha. What happen? Great Interview.
This has been more of a tolerance thing for me. I wanted to make sure that food did not control me. I have a job where I sit in the office all day and as soon as they p*** me off I'll go get a Twix or an extra kit Kat something sweet crumble cookie to satisfy me. Needless to say doing so I gained 30 pounds. I wanted to do this to prove to myself that is more of a Tolerance thing and a mind thing. I'm so grateful and thankful and even though I have 4 hours to go I can go ahead and thank the creator and Tasha K for creating the journey for us all thank you finish strong.🙌🏾🤎💪🏾
Omg breaking my fast with a soup. I got physically weak during my fast but I stayed hydrated and got to moving. Winos we really did it! Thank you Tasha for pulling us together for this. 💜🙌🏾
I want to thank everyone on this post for sharing and keeping me motivated! I am a day behind everyone because I almost didn’t do it, until I saw all the love on the thread. I’m scared about today, but again reading you all post is definitely giving me the encouragement😊! Like others I feel AMAZING! People are saying I’m glowing and look happy . I can fit into pants and jeans that were extremely too tight just a couple of weeks ago.
Now today I am going to clean up my room to stay busy and write a plan out on how I will eat in the future. Also, I would like to detox every 3 months now. I’m not sure if I can completely give up meat, but I’m definitely going to cut back. Thanks again Tasha and my fellow Winos!!!! WE DID THAT!
So here we are!!! Good morning beauties. We are here. Let me tell you the 23 hour fast was such a breeze. I was 20 mins late to eat and trying to rush because i knew i would only have one hour to eat. Well i only ate for like 25 mins. So i started my 24 hour fast early.
Pro tip: stay busy and the hours fly by.
I am more than half way through the 24 hour fast? How many more hours do you have? Have you started thinking about what you will do on day 16?
I purchased my first ever vegan cookbook. I have really thoroughly browsed our vegan grocery store. I purchased some vegan Parmesan cheese. I am ready and confident to continue in the plant based journey.
Now i have also set expectations for myself. I am allowing myself 3oz of meat once a week. Also when i eat out this will be my “cheat” meal. I don’t eat out much at all so these will be meaningful outings with great company and good times. However in my home there will be a plant based diet PERIOD!!!
Detoxers (Winos) let me tell you there is a whole delicious looking world of plant based foods out there. We proved that with our own creative recipes that we proudly shared.
This is emotional because we are at the end, we one the race!🏆🏆🏆
I have to be honest and say in the beginning i questioned if i could do it (especially when it came to the fasting) but because of the way Tasha held our hand and gave us this beautiful transition this was actually a breeze. To think my biggest struggle was actually eating! Yes there were mental challenges but everyday i was rushing to eat because i would go over the fasting hours.
My body is so thankful. And on the behalf of the people in my life who i put on the detox with me they also thank you Tasha.
Also thank all of you for being the support system and sisterhood that made this fun and easy! I enjoyed this so much. It was actually a fun experience which i was not expecting…
Chelsea thank you for the planner which i referred to often!
Thank you to our whole community for allowing me to use the community board as journal. Thank you all for posting your lows and your highs. And thank you for all of the wonderful recipe ideas. As someone who is constantly having to think about nourishment and entertainment for others it was nice to be inspired by my community for my own nourishment.
Ok guys so let’s finish out this day. Let’s get it! Let’s go! 🥇
Remember as always get that H2o 💧💦💧💦.
And y’all we are here! We did it! I love you guys! I am proud of us! I am proud of you!
And that damn Tasha K!!! Thank you girl for literally saving a whole community. Our lives are the better for it! Much 💚💚💚 and see you all Monday! Looking forward to reading all the testimonials😉
Dani (Danielle) Sheree 💚🌱💚🌱💚
This was a great idea I got from one of the ladies in the community to clean my fruit. I added apple cider vinegar to the water. I normally would just wash the fruit off. Ignore the Orange juice in my cart I'm thinking Tasha said no orange juice because of the acid. This was on day 8 when I had to go back to the store.
