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  in  πŸ”Ά community
January 25, 2023
Image from Sharifa's post
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Image from Sharifa's post
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Got up on time (4:45a) and got my workout in plus I'm already over 12hours of fasting 😊 have a great day Winos 🍡

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  in  πŸ”Ά community
January 24, 2023
Image from Mimi C.'s post

Just made it to the gym!! I need some cheerleaders!!Lol

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  in  πŸ”Ά community
January 24, 2023
Image from Glamma's post
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Image from Glamma's post
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Broke my fast today at 11am with sautΓ©ed mushrooms, red onions, green beans and cabbage, seasoned with garlic and mrs dash. Baked potato. Still going to push through but the bug got me. It’s the nagging cough 😷

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  in  πŸ”Ά community
January 24, 2023
Image from Shelly65's post

Got off work late and was rushing to put something together. Determined to make it to the end. Going to πŸ›Œ. This has been a LONG DAY πŸ˜ͺ

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  in  πŸ”Ά community
January 24, 2023
Image from TeeDaWarrior's post
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Image from TeeDaWarrior's post
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Image from TeeDaWarrior's post
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Image from TeeDaWarrior's post
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Image from TeeDaWarrior's post
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These were so delicious and full of flavor! I roasted the veggies and some chickpeas! Fresh garlic, cilantro and Mrs Dash salt free! These babies feel apart but they were good going down! I made a quick 2 ingredient dressing for my salad fresh lemon πŸ‹ juice and some Avocado oil! πŸ₯‘ πŸ˜‹πŸ˜‹

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  in  πŸ”Ά community
January 24, 2023

Hey Wino's, when we get a chance to have our first glass of wine we are going to be lit. πŸ˜…

As a matter of fact... Tasha you should have a cheers and congratulations show when this is over with.

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  in  πŸ”Ά community
January 24, 2023
Image from Sharifa's post

Lunch has been the meal that keeps me full until bed.

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  in  πŸ”Ά community
January 24, 2023
Image from Tkay's post

I had A simple kiwi and green apple juice, it was tart with a sweet taste. Which I enjoyed because I have been drinking mainly water since we started.

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  in  πŸ”Ά community
January 24, 2023
Image from Mrs ✌.'s post

This is so tasty πŸ˜‹

Layered with lettuce at the bottom, black beans, corn & roasted chickpeas on top, with medium-spicy homemade salsa topped with tomatoes with a side of avocado sprinkled with cracked black pepper.

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  in  πŸ”Ά community
January 24, 2023

Today was a lot better. Thank you guys for all your help! It hard sometimes for me to stop working. Working through lunch is my normal thing but today I made time to sit at my desk to actually eat.

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