Let’s go!!! Keep posting them Reciepts. Today is 18 hours of fasting!!! You got this!!!

From 10 hours on the clock,,, straight to the gym. LORD knows It's tired, but I had to push through and get it done. GM Wino's.

Just wondering when is the urgent so frequently pissing going to end? 🤣🤣🧐🧐

Today was a tough day. I did some reflection to really ask myself “why” and to be quite honest the only thing that I could come up with was the fact that I know I can’t eat what I want which is making me anxious and a little depressed. However, with the support of the winos and of course Tasha I pressed on it and did not give up. It didn’t make my mood better, but in knowing that I have a support system that is cheering me on , and the fact that I hear Tasha in my ear saying you’re not doing it for me you doing it for you is what’s making me PUSH.

What’s important to note is that each day is a different experience. So I know that tomorrow will bring its own and it be a great day. When I sleep my body resets so know that I kicked today in the ASS I will feel that more motivated and excited. 💕

I FELT THE NEED TO SHARE THIS BECAUSE IT’S REAL AND I APPRECIATED THIS COMMUNITY MORE THAN YOU KNOW

Oh my God guys... I'm struggling with this fast while at work today...I'm in at work at 7:30am I broke my fast with fruit at noon and dinner at 6pm I'm feeling very light headed. Is this normal?

Cabbage/asparagus red/orange pepper mushroom/season mrs.dash. Taste so good but couldn’t add avacado not ready yet

Pretending the wild rice balls are ground meat 😩🦜

Not really working out much but I am hitting this yoga mat for 30 minutes a day. A lil discouraged, I’ve only lost about 4 pounds (I promise I’m not cheating) but I do feel great, so that’s cool. I just thought I might shed a few more pounds by now 🤷🏽‍♀️

I'm so excited y'all. When I first weighed myself last Tuesday, I weighed in at 224, but today hunnnnayyyyy I weighed in at 209... TF 15lbs y'all. I swear this the best thing going. I owe a thank you to you Tasha and this community. Everytime I wanted to give up, I thought of y'all. Ain't no stopping me now. Love you all frfr

I finally broke my fast. I was almost two hours late. Hungry but not dying so i technically went almost 20 hours today. I feel amazing!!! How do you guys feel? Speaking of guys… are there any doing this detox. If so we want to hear from you too!💚🌱💚🌱💚