I'm so excited y'all. When I first weighed myself last Tuesday, I weighed in at 224, but today hunnnnayyyyy I weighed in at 209... TF 15lbs y'all. I swear this the best thing going. I owe a thank you to you Tasha and this community. Everytime I wanted to give up, I thought of y'all. Ain't no stopping me now. Love you all frfr
I finally broke my fast. I was almost two hours late. Hungry but not dying so i technically went almost 20 hours today. I feel amazing!!! How do you guys feel? Speaking of guys… are there any doing this detox. If so we want to hear from you too!💚🌱💚🌱💚
I explained it!! I got 30 more min to to catch ya later
I am really doing it!! This GRAIN FREE cereal is crazy GOOOD! ( basically almonds and other nuts and I add extra non sweetened organic coconut) with fresh pressed almond and walnut milk ( Dates to sweeten, REAL vanilla abstract and a lil Ceylon cinnamon when doing the milk) A salad with my favorite Arugula.. Dressing- Organic Olive Oil ( higher grade) a drop of coconut oil, and fresh squeezed lime juice, pepper, Italian seasonings My fresh pressed Juice and that NASTY ASS Olive leaf 🤣
Keeping it simple today but still tasty
Homemade salsa with celery
Fasted from 8p - 1:39p
6 oz sautéed green beans w/ garlic, bell peppers, and sweet onion - seasoned w/ squeeze of 1/2 lemon, 1/2 orange, (garlic, onion, red pepper flakes, and smoked paprika) paired with baked sweet potato ( topped w/ coconut manna, cinnamon, and nutmeg)
Since starting the detox I have lost to date 11lbs. My body is thanking Tasha K sooo much!!! I have now lost a total of 21 lbs. The detox came right on time where I didn't plateau. And now my body has been getting healthy good nutrition. I woke up this morning at 5:18 a.m. and have woke up early since day three (Not sure that I mentally love this but my body has all this energy). I am going to sleep and staying asleep. This was the miracle my body needed. I am ready to prepare for the next phase because I decided I don't want to go back to the eating lifestyle that I was in pre Tasha K detox. Much ♥️ Tasha K for taking your winos (detoxers) on this healthy journey.
