Mango, avocado, green olives (I prefer Castelvetrano style) and habenero pepper!

When I first saw this recipe, I thought it was so weird I just had to try it…Love it!! I have it for breakfast often, very filling!

Lentil soup and a side salad

Heyyy Ladies! Listen…I never thought not having meat at every meal was possible for me. I thought hot wings were life. Now I know it’s a choice. And I’m choosing to live! I have Graves’ disease and often struggle with insomnia, fatigue and brain fog. Since starting the detox I’ve been getting great sleep at night, waking up refreshed with more energy and clarity. I’ve also incorporated meditation and exercise in. I feel really good mentally, physically and spiritually.

So grateful for Tasha facilitating this healthy journey and the community of supportive ladies. For me this will be a life change beyond the 14-days.

I hope you all are hanging in there and doing well. 🙏🏾💞

Day 3| Breakfast

1 mango with chia seeds, hemp seeds hearts, flaxseeds and 6 blackberries.

Also I put a Cinnamon stick in water to give it flavor.

Stopped at griddle cakes and grabbed some fruit.

It looked so good I had to try it. I wanted some chips and salsa from chipotle and decided to make my own. I decided to add some jalapeños and lime and this really hit the spot.

My Breakfast situation:

1c spinach

1/4 c oats

1 scoop chia seeds

1/2 frozen banana

1 c pineapple

1 cup (homemade no sugar,sweetener of any kind added, no salt added oat milk )

*Add ice if not using frozen fruit

Soooo, today I smell. My skin stinks and under arm's.

6am shower...

Clear urine, no smell in the gator house/lady parts.

Is this part of the detox or supplements?

I'm taking fish oil, is THIS what ya'll talking about when you say it comes through your pores?

I don't smell like fish but I definitely smell different.

I don't know if it's just me but the gas is real chile. I'm farting up a storm that my kids and husband gotta run away from me. 🥹I know that it's normal during this detox process because of all the fiber in the fruits and vegetables but man am I embarrassed 😳. I'm 💩 at least 2 times a day which I hope it's getting rid of all the unnecessary waste in my gut cause I have a little mommy pouch yall but the weight is slowly falling off.

Hey, are you guys working on the app? I don’t see the continue watching section and when I go back to look at something, I have to start all over and find where I left off.