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  in  πŸ”Ά community
January 19, 2023
Image from Candy R.'s post

Water, black tea, my homemade seamoss, Chlorophyll drops in alkaline water, vitamins, a few Walnuts, 2 18oz fruit smoothies, and my salad (Kale, spinach, radish, onions, tomato's, lemon for the dressing, and seasoned with black pepper and a little Dash). I'm ready for tomorrow. Good night Wino's.

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  in  πŸ”Ά community
January 19, 2023
Image from Brownskingirl's post

I enjoyed these grilled asparagus.

  in  πŸ”Ά community
January 19, 2023

I swear my fat ass almost gave in as I was at the grocery store shopping for my kids tonight. Them Funyuns and Reese Cups was looking mighty damn good, but I instantly thought about y'all and all the ideas and support you all give and I decided to keep it pushing. So glad I did. Thank all of you, y'all holding me accountable and don't even know it. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜˜πŸ˜˜πŸ˜˜

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  in  πŸ”Ά community
January 19, 2023
Image from SippingTheWine's post
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Image from SippingTheWine's post
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Image from SippingTheWine's post
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Found this soup at whole foods. Found that the others had sugar, salt, milk or oils. Not half bad without using chicken stock

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  in  πŸ”Ά community
January 19, 2023
β€’ Edited (Jan 20, 2023)
Image from AshOriginals's post
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Image from AshOriginals's post
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Just Realized the pics didn't load from yesterday had to update.

Another stir fry lol I cant help it i love cooking on the stove top. Carrots, cabbage, mushrooms, celery, string beans, all color peppers and baby spinach sautΓ©ed in coconut oil.

Also I boiled some chopped sweet potatoes and seared them in a pan only used half. Then mashed the other half with some cinnamon ginger and half a mashed banana for dessert.

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  in  πŸ”Ά community
January 19, 2023
Image from Sharifa's post
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  in  πŸ”Ά community
January 19, 2023
Image from Monaa's post

Shit getting scary.

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  in  πŸ”Ά community
January 19, 2023
Image from SassyLady's post

Hey y’all- How’s everyone feeling today? I’m feeling pretty good with much energy.

Another Snack - green & red apples, greens, cucumbers,walnuts, 1 tsp of grape seed oil, juice from 1 lemon & cayenne πŸ˜‹

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  in  πŸ”Ά community
January 19, 2023

Hey TK some of those vegan soups at Whole Foods still have broth and kosher salt in them so are they still OK to eat?

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  in  πŸ”Ά community
January 19, 2023

Accountability!! I almost fell victim to the doordash offer from work. I heard Tasha say.. "its a food addiction, you have a choice in what you eat!" I declined and ate my lovely salad with my lemon and basil dressing.