Last night I felt like I didn’t go to sleep but surprisingly this day I’m energetic and not sleepy.

I forgot to take a pic of my breakfast but it was a oat,raspberries & banana smoothie :

1/3 cup oats

1 banana

1 cup of that homemade oatmilk I made the other day

1 handful of rasberries

Dam it! I fell off..... After my live with Tasha I had a bad business call, so after got into it with my husband and the first thing I did was went and grabbed a bottle ... shit! The morning my body is Fidgeting for another drink. I'm determined to do this yall. I will start again husker up the start over Monday for sure! I am rutting for all yall! Luc ya!

If you are adding cinnamon to your detox the one out of Walmart won’t do the trick. Get some Ceylon Cinnamon. Its about 20$ on Amazon but it last you all year. Add a little to your smoothies or your sweet potatoes. Happy detoxing💚🌱💚🌱💚

Fish Oil 1400mg | bit.ly/3iAlrKz

Magnesium 400mg | bit.ly/3WavjK1

Vitamin B-12 1000mg | bit.ly/3kiz2GM

Probiotics 15 billion | bit.ly/3kdRsIG

My Olive Leaf | bit.ly/3QNbx4U

Abundant Rising Detoxers.

Right to left: Ginger Turmeric Shot, Carrot & Apple Juice, Black Coffee & Water 😘

Good morning my fellow detoxers 💚🌱💚🌱. Don’t forget to start your morning off right with at least 12oz of H2o 💦💧💦💧. We are officially in Day 4. We are doing this thing. So proud of us💚

Or should I say 2. 🏃🏾‍♀️ 4.8lbs total in 3 days

Jump Rope - from the CrossRope app - 35 min HIIT with 2lb, 1lb, 1/2 lb, and 1/4 lb ropes- it almost killed me but I made it through! After that I did a cool down and stretch

Portabella mushrooms, zucchini spirals, sauce made with Lemon,Red bell pepper, Green onion, Cherry tomatoes,Sun dried tomatoes, Celery, Jalapeno pepper,Chipotle powder, Garlic powder, Black pepper, and Basil.