Hey yall sorry but I'm down with bad case of covid. So please 🙏🏿 for me.
Hey yall sorry but I'm down with bad case of covid. So please 🙏🏿 for me.
Greetings and blessings Everyone! I hope you’re all enjoying the challenge❤️ I’m doing well so far, went grocery shopping a few moments ago to get more items. I’m about to get real creative in this kitchen and have fun with this detox! I’m super excited and very optimistic! Yesterday I did complete my exercise, drank over 60 oz of water, and I did eat what I was supposed to. I did find that being bored brought thoughts of foods and snacks and all things we’re not supposed to have to my mind. But I refocused my thoughts and found activities to get my mind off those foods. Today’s breakfast is an oatmeal blueberry banana w/ chia seed smoothie. FYI: Kroger, if you’re in Houston, TX , had the supplements buy one, get one free!
My snack would have been a bag of chips and chocolate. This good apple has me surprisingly satisfying and happy. Yes, happy. I am an emotional eatter. This is helping me to eat to be nourished,not emotionally stable.
I went to bed last night with a mean headache, I guess my body wasn’t used to not eating junk lol. I woke up this morning feeling much better. Anyone has any lunch/ dinner ideas to share please.
Detoxing is not easy and life is not easy but sacrificing and better choices makes our entire life easy.
We sacrifice everyday with our decisions whether you’re a parent, working, running a business, money management and just everyday life - we are constantly making a choice to do something or not!
So I want to encourage all of us to appreciate this 14 day sacrificial detox as it will change your life for the better!
We got this winos and now detoxers - I’m in the fight with you because I’m screaming, punching, cursing and have the loooonnnngggg resting bitch face too but all of this will subside and we will be smiling and high-fiving each other very soon.
From one wino to another - I love you and we are stronger together.
Oatmeal cooked in water with cinnamon, topped with blueberries, flaxseed & chia seeds with coconut flakes, dry papaya & pineapples topped with banana slices with bottle water and black coffee (not pictured)
Working on breakfast now. Good luck everyone
My shake didn’t taste well with water so this was it for this morning. I had some peanut butter powder that I make with water as a substitute to my protein powder and 85% less fat then the regular peanut butter
Hey hey!!! It’s day 2. Did you get your morning H2o in? I wish all my fellow winos a big success for Day 2. ❤️
