My kids had pizza which is why I got an attitude. 😆

So this delicious salad has: romaine lettuce & spinach, grapes, blueberries, 1/2 an apple, carrots, no salt trail mix (pineapple, banana chips, coconut flakes, walnut, cashew & papaya) with flax & chia seeds sprinkled w/ homemade dressing.

Dressing: whole apple peeled & chopped, ginger, lemon squeezed, frozen mixed fruit, dash seasoning and avocado oil

I’m actually shocked at the natural salt that was already in the vegetables. I’m definitely doing this often

Can we eat eggs??

I blended my fruit so all I have to do is add veggies (BABY kale, spinach or arugula) each day and blend. OMG so good! For dinner it’s a baked sweet potato, cabbage and brussel sprouts.

Banana 🍌 Blueberry 🫐 & Strawberry 🍓

Lunch/dinner: Baby spinach, Arugula, orange/yellow bell peppers, shredded radishes, shredded carrots, blanched broccoli (it’s hard on my stomach), scallions, cucumber, red seedless grapes, cherry tomatoes, walnuts , avocado. I squeezed lemon and olive oil over it. Kiwi 🥝 for dessert.

Because I IF on a regular I had my smoothy at 12 which consist of coconut water, bananas, almond butter, chia seed and gluten free rolled oats.

Mashed sweet potato with mushrooms & onions. If I get hungry later I’ll have a fruit and tea

Btw this lil portable blender is perfect to take to work. It’s chargeable so no cords. Blends up your goodies in 20 sec!

Tasha is Fonio ok?!