Fasting done for day and finished with smoothie and fruit. Made a mushroom “meat” bolognese with spaghetti squash for dinner.., gonna stop eating by 7pm tonight to prepare for the 20 hour.

Love the Zero app. I have connected it to my Apple health app and so it provides a lot of perks! Thank you to the person who suggested it!

It’s still dark but i am up early working on my first cup of H2o 💦💧💦💧. Although i mostly like my water ice cold I try to have room temp water in the morning to not shock my system. Can anyone else drink room temp water?

Side note. Guys we haven’t had a normal western society diet in 10 days. Aside from being super gassy ⛽️I feel wonderful! We are doing so good detoxers. I am so excited!!! 💚🌱💚🌱💚