So you say Bankruptcy is the way huh? 😂

Super looking forward to the interview with your lawyer. REALLY looking forward to the consultation session. I WILL BE SEEKING ADVICE! 😂 It’s hard out here, not even going to front.

Anyway, CONGRATS ON THE WIN!! Can’t wait to see what folks put in they mouth now that Cardi WILL BE PAID! 😛😝😛😝😛😝😛😝😛😝😛😝😛😝😛😝

❤️🍷

HAPPY SUNDAY WINO BAE’s

I’m just cleaning up around the house, finishing up from yesterday. Told Spotify to play Beyoncé and baybeeeee. This girl is a damn hit maker super collaborator. Love her anyway but for sure a reminder of her greatness.

Full support B, lol regardless of whatever you caught up in. SHE INNOCENT! 😂

What yall got going on, or did this weekend? I do miss TK 😂

❤️🍷

LMAO. Storm is on his channel talking about:

1. his app which is almost done and will feature skits, movies and documentaries…

2. his two week diet/detox where he lost 13 lbs and his skin is “glowing”, which sounds like the TK Plan, in reverse.

3. Is talking health and wellness to folks

4. Mentioned not shouting out companies that aren’t paying him for advertising 😂

Sounds like he been still watching and following the lead of Momma Tasha.

Hey ya”ll 🍷❤️. Im ready to redo the fast but this time im going to workout too. I just didn’t have it in me last time. Going to go to the store and do some meal planning. Anyone wanna redo it with me? We can be accountability partners. Let’s gooooooooooooooo!!!!!

🍷❤️

Who is going to tell the male, African American black from the call in show …. Nvm. Hit the wine glass 🍷

Great show! Thanks TK

Hey y’all. Did the sea moss drops sell out? And which mushroom did TK say was good for high blood pressure, allegedly?

🍷❤️

Not me in the closet trying on ish a day early!!!

😂

About our fast…. When it’s time to break it, do you ladies think it makes sense to do the fast backwards? That way we are slowly re-introducing foods in the same order. Just make it a point to make healthy decisions. I don’t know. Just thinking. What are yall doing on day 15?

Grand rising Queens. Day 11. We got this.

Lots of water tea/coffee to get through the work day. For me room temp water is easier. Cold is refreshing only when I’m hot.

Stay busy and stay productive. When you are stressed, not candy or snacks. Take a walk outside around your building. Or dip into an empty office or the restroom and bust out 10 squats. If you got it in you, do it every hour!! You will feel your power and your strength ignite! If you absolutely must must cheat, then just make it with fruit only! It processes in the digestive system fast.

Happy to share what I’ve learned and done along the way. Would love to hear some tips too.

We

Got

This!

Telling you and me too.

❤️🍷

Omg!!!!!! Yall get over here NEOWWWWWW!!!

I know we are not supposed to weight ourselves until the end but I just got on the scale because why not start the day off pissed. Smh. Yall I am down 10 pounds. I recently picked up 20 pounds and was struggling to get it back off. I’m all about health and wellness… I already intermittent fast, don’t do fast food and limit eating out and so much more. However I give the credit to doing this together with all of you on this TK plan we got going over here. Love you Winos!!! 🍷 Now, let me go outside right quick, I’ll be back…. 😂

Stay Positive
Stay Focused
And Stay Hungry about meeting your goals!

I’m speaking to you and to me too. Cheers 🥂

*Insert Kanye West - The New Workout Plan 🎶
👏🏾😂 👏🏾😂 👏🏾😂 👏🏾