Fruit, Chickpea soup, green & blueberry smoothie

Of course I’m always on the go, so I picked up a carrot juice from my local juice bar. This will hold me until lunch time. Carrots are great for eliminating arthritis. I know so many older women who drink two glasses of carrot and green apple juice everyday and have eliminated their arthritis symptoms. It’s tastes great too!

See u at lunch!

Tasha K

😎💨🥂

See y’all tonight!!!

This what your plates will be looking like the first five days of the detox. We will have programs ready for download by Friday so u can shop over the weekend. Please also have a blender ready.. I Will suggest a few cost effective ones.

See y’all Tuesday…

We will resume shows on Tuesday! I will be back to my regular schedule. Also lives will be at 5pm est.. starting Tuesday.

We will be addressing R.Kelly blaming me for his indictment! We will have a special guest on the show.. Also GunPlay, Larry Reid PPP, & much more coming up this week… Stay Tuned! Going Live on #BigoLive tonight at 5:30pm est to kick the shits.. Tomorrow we will be back on the app with the real sh*t!

Happy Holidays😜🥂

See y’all tomorrow night!