Dear Winos! 🍷🔥

Our 14-Day Detox starts TOMORROW — Sunday at 8 AM SHARP!

Y’all better have your eBook ready and be prepping your meals! 👀 ( https://payhip.com/b/UlA1i )

The reason we overeat sometimes is because we simply have too much time and nothing else to do. This fast is about taking that extra time we spend eating, snacking, and thinking about food — and putting that energy back into YOU.

So ask yourself:

🍂 What do you need to get rid of this fall season?

🎯 What do you need to stop making excuses for?

💪🏾 What do you need to focus on to become the person you know you’re meant to be?

This isn’t just about food. It’s about discipline, focus, mindset, and making room for the next version of YOU.

Come ready. Come committed. Come prepared.

We start TOMORROW at 8 AM!

Let’s get to work, Winos! 🔥🍷💪🏾

Hey Winos… I’m going to take the weekend to rest. I’m about a week and a half post-op. Yesterday, without even thinking, I picked up something that didn’t look heavy, moved it, and now I’m having a small setback.

We will still be streaming Naveah’s BabyDaddy interview tonight. I was going to do a show and then premiere it, but the interview was a whole shit show that you HAVE to watch until the very end.

😂Over the weekend, I’m going to finish up my ebook on anxiety, and I’ll see y’all on Monday if the doctor permits. She will, because I’m going to sit my ass TF down this time! Legs propped up and all.

😂And don’t forget—Sunday, September 20th, we officially start our Winos 14-Day Detox/Fast! 🙏🏽❤️We’ll be very active in our private Facebook group throughout the 14 days. This is where we’ll be going LIVE, posting updates, sharing encouragement, and answering questions, so make sure you’re in the group and ready to participate!

👉🏽Join the private Facebook group here:

https://www.facebook.com/share/g/1DTgsSK4L5/?mibextid=wwXIfr

Also, don’t forget to grab your ebooks so you can meal prep, prepare your space, and get everything you need ready before we begin: https://payhip.com/b/UlA1i

Let’s get ready,

Winos! Sunday we start! 🥗🙏🏽❤️Thank you for all the prayers and love. ❤️

Who’s up? I’m overstimulated and I done gave myself a slight setback. 😩 doctor told me sit my ass down😩 so I’m tired and irritated and hyper at the same damn time