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Sharifa

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40 posts
377 comments

Replied on Fastic app

17 Jan 07:00

Fastic
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Commented on Seasoning

17 Jan 07:00

Just no salt added seasonings like Ms. Dash or single ingredient like garlic powder.
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Commented on Starting late..but starting nonetheless

17 Jan 06:58

Let's gooooo 💪🏾💪🏾💪🏾💪🏾 you got this!
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Commented on Day 1 and it's 9:30 pm in Az

17 Jan 06:58

You got this! By day 3 you'll feel better and keep that water intake up!
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Commented on Helibacter Pylori (H-Pylori)

17 Jan 06:56

Good for you 🙌🏾 you made the changes necessary because your life matters 💜
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Posted

16 Jan 23:40

Image from Sharifa's post
Fastic app

I'm fasting 16:8 until day 8. This app will remind you of your progress and help with start and finish time.
5

Commented on Are these ok to eat?

16 Jan 21:42

Corn and plantains are starches but I don't think we can
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Commented on I wanted Pizza (breathe girl breathe)

16 Jan 21:40

Looks good 😊
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Replied on Can we eat Eggs??? 🍳 🥚

16 Jan 20:41

Probably not because it may have added sugar. But check the list that was provided
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Commented on Stir fry veggies

16 Jan 20:39

👏🏾👏🏾
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