I broke my 24 hour fast with some piping hit bone broth! Total weight loss 13 pounds! This is a great start to my lifestyle change as far as eating and being healthy goes! I feel so much better! No heartburn, no gas, I feel lighter and more comfy. My clothes fit so much looser! My breast aren't reaching my chin anymore lol 🙃 I just genuinely feel better overall! This was such a great experience, I learned a lot and will continue to apply these new changes daily! WE DID WINOS 🍾🍷🥂 IN MY KAMALA WE DID IT JOEEEE VOICE 🤣🤣🤣

This will serve as Day 12 and 13s meals! It is delicious 😋 seasoned with fresh garlic, Mrs Dash ( Salt Free) and a Lil coconut Aminos and my fav cilantro 😆 I haven't had an appetite in several days!

These were so delicious and full of flavor! I roasted the veggies and some chickpeas! Fresh garlic, cilantro and Mrs Dash salt free! These babies feel apart but they were good going down! I made a quick 2 ingredient dressing for my salad fresh lemon 🍋 juice and some Avocado oil! 🥑 😋😋

Broke my fast with this deliciousness today. 1 banana 🍌 one mango 🥭 1.5 Avocados 🥑 half of a pineapple 🍍 and 2 tablespoons of Almond butter ( no sugar) Topped with raspberries blueberries 🫐 and hemp hearts. The batch was big 😆 so I split it up into 3 meals. It was sooooo good yall! I did not include the apple in this FYI.