My husband preps this for us twice a week. After my run I had pineapple and apple.

Left to right:

Strawberries 🍓 and apples 🍎

Carrots 🥕 and apples 🍎

Mangoes 🥭 and pineapples 🍍

Watermelon 🍉 juice only

Pineapples 🍍 and apples 🍎

I make this for my family and we take it daily:

Boil ginger, turmeric, lemon, lime, cinnamon & black pepper and strain into mason jars.

A shot a day ✌🏾

Detox rising Winos ☕️

First, I weighed myself, journaled, started the coffee and meditated until it was done! I usually drink my coffee in a black mug but I need to psyche myself and be honest and so I need to see the black coffee, which is why it's in a glass cup with a bottle water. I sip and drink water so I can snap out the thought of it being unsweet. We got this.. we are stronger than we know 💪🏾