24 hrs fast started at 9pm. Tomorrow at 9pm I’m going to sound the alarm 🚨 as the 14 day detox will be over.

But wait a minute…I’m going to keep going until Day 21 with the detox (no fasting) just the diet plan as studies say after 21 days of doing something - it becomes a habit and I’m looking for a lifestyle change.

I will then incorporate intermittent fasting.

We at the finish line - not giving up now.

My 23 hrs fast is done (Praise God) and this strawberry salad w/ mixed lettuce, cabbage, carrots, apples, cucumbers, dry nuts & fruit w/ no salt no sugar vinaigrette dressing has been demolished at 8:05pm

The dressing & beet juice was purchased at a vegan restaurant earlier today. I don’t like beets but this beet juice was blended with apples, carrots & pineapples and is so good.

The salad was all me!