You got this! I have to go to a Super Bowl party to tonight. Mind over matter stay focused!

Tasha!!! I am right with you on ready to drag a bitch lol but I am proud of myself so far. I am prediabectic and I feel like this is a great start to me reversing it. Bloating is gone and I feel more energy. My skin is clear and I’m waking up feeling good and not sluggish. Also I’m realizing how good I feel without meat and diary. After the fast I want to incorporate 1-2 a days a week with no meat and I want to limit diary as a whole. These are the things that were contributing to my unhealthy gut. Thank you so Tasha for the guide. And thank you winos for the support. #Winogang4life

I don’t feel bloated at all and I feel more energized. Working a job with a lot of overtime, planning my meals has been key and the snacking problems I have is gone. I don’t feel the need to overeat or snack.