That's an excellent question. I think when you and your therapist come to the consensus that you have addressed all your past trauma and are implementing those tools consistently to diffuse problems that come up in the present. I don't know for sure because I haven't got "over" yet.
Replied on I love you Toya!!❤️🥂
15 Aug 10:14
Say what now? There's an area of study that deals in JUST trauma? The differences in generations and what's known/available always hits me like a ton of bricks. My generation is still fighting the taboo of it all. I wish someone would cover that.