La La Lashi

Yessss and thank you for sharing! So the stress part is tricky. A hot drink usually helps dull that need to snack and gives you a soothing comfort and even a fuller feeling. I like to eat before bed for that full restful feeling but I’ve been able to curb it by having tea at night. I have all kinds of tea and never drink them but I have my honey and lemon and I just sip and watch my shoes until they watch me. That helps. Also, I just make it a point to have a healthy snack to snack on. Like how you had the fruit that was perfect. But I also try to keep things handy that I can bindge on that aren’t too bad. Like a trail mix that doesn’t have candy or chocolate in it, nut pack. Walnuts, almonds, cashews. The kind that you buy for like $1.79 at 7-11 but you can get a big box for at Costco or Sam’s Club. After you eat about 3 packs the crave will be gone lol. Also lots of water helps. I have sooooo many other suggestions. Happy to continue to share. Oh fruit snacks but the real fruit kind. But that’s for after the fast in the maintenance phase. Lifestyle changes create long term results. Cheers! 🍷🍷

04 Feb 22:18

Yeah Storm is trying to temp check his audience with that story on his channel to see if yall gonna drag his ass. Very lack luster. Very…disappointing 😂 🍷

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04 Feb 22:16

Yall are wild in this COMMUNITY!!!! I love it here!!! 🍷🍷🍷🍷🍷🍷🍷

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04 Feb 22:15

I’m so glad I was outside when I read this becansue rhe volume of my LAUGH!!!!! Baybeeeee!!! Cheers boo! 🥂

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My thoughts exactly…

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04 Feb 22:11

As a wino, I vow that whatever comes out, I will give Tasha grace for. We all talk shit out of anger, frustration, hell any number of human emotions. Tasha has been so transparent and vulnerable with us. I give her the respect and grace she has earned. Let that lil heffa talk.

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04 Feb 10:27

I’m here for the cup and only the cup! Sis I love it and love me some Golden Girls!!! Use to watch it with my great granny. Still one of my favorite shows, still funny. Love it! We got this boo.

🥂🍷🥂

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Commented on 🙏🙏🙏

04 Feb 10:26

Wow, so sorry to see this. I didn’t see much of them but from what I did see, I do believe he truly loved Chrisean. Likely his first true love. I hope Chrisean can give his family peace and confirm for their own minds and hearts, if her child is or is not their kin. It’s only right. Sending love and condolences.

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04 Feb 10:03

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Ladyloverain inspired me to use my cute Tupperware containers for the fruit portion of my lunch today. Purchased back when I use to shop at Target (lol). Pineapples (good for digestion) and blueberries (good for heart health - magnesium and vitamin k). I do love all things health and wellness. Loving this journey we are on together. Sending love to all the Winos!! 🍷🥂🍷

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03 Feb 18:04

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Because I don’t have the time to be playing with yall. Breakfast, lunch, dinner, snack-just done. 😂 Love y’all, bye! 👋🏾 🍷